Weigh In record (no journal entry) for 26 February 2016
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70.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1275 kcal
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Fat: 35.67g | Prot: 71.10g | Carbs: 164.42g.
Breakfast: Parmalat Leite Semi Desnatado, Doriana Margarina Light, Pão Francês. Lunch: Doriana Margarina Light, Sardinhas em Óleo (Enlatado), Macarrão. Dinner: Sadia Blanquet de Peru, Tirolez Queijo Prato Light, Da Terrinha Tapioca. Snacks/Other: Parmalat Bolacha Água e Sal. more...
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Losing 0.1 kg a Week
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claunavet's Weight History
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