Weigh In record (no journal entry) for 26 February 2016
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59.6 kg
Lost so far: 3.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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787 kcal
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Fat: 34.03g | Prot: 43.11g | Carbs: 72.23g.
Breakfast: Pågen Fullkornsbröd Osötat, Arla Lättfil, Finax Sunt och Gott, Arla Herrgårdsost 28%. Lunch: Finax Sunt och Gott, Arla Lättfil. Dinner: Broccoli, ICA Blandfärs 50/50, Kokta Morötter. Snacks/Other: Apelsiner, Röd Paprika, Finn Crisp Original, Arla Herrgårdsost 28%. more...
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Losing 0.5 kg a Week
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Smålänning's Weight History
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