Weigh In record (no journal entry) for 26 February 2016
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1470 kcal
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Fat: 77.22g | Prot: 35.27g | Carbs: 161.03g.
Breakfast: Каждый День Сметана 15%, Блины на Кефире, Ясно Солнышко Геркулесовая Каша на Воде, Экомилк Масло Сливочное 82,5%, Кофе. Lunch: Спагетти Болоньезе, Азбука Вкуса Суп-Пюре Грибной. Snacks/Other: Чай, Яблоки, Кофе. more...
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2025 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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feklushenka's Weight History
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