Weigh In record (no journal entry) for 26 February 2016
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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481 kcal
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Fat: 16.87g | Prot: 38.63g | Carbs: 46.53g.
Dinner: Cooked Vegetables (Fat Not Added in Cooking), Woolworths Smoked Norwegian Salmon, Pick n Pay Salmon Roses. more...
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Gaining 0.0 kg a Week
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jemal87 's Weight History
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