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Been very stressed with everything, and have been making excuses for eating crap.
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61.8 kg
Lost so far: 2.1 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2011:
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592 kcal
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Fat: 14.37g | Prot: 44.22g | Carbs: 75.18g.
Breakfast: milk , Nutri grain blueberry. Lunch: Chunk White Albacore Tuna in Water, portabella spinach . more...
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Gaining 0.3 kg a Week
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mtfoster's Weight History
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