Weigh In record (no journal entry) for 25 February 2016
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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497 kcal
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Fat: 8.85g | Prot: 14.05g | Carbs: 104.10g.
Breakfast: Good Food Wafle Ryżowe o Smaku Kwaśnej Śmietany z Cebulą. Dinner: Łowicz Sos Boloński, Lubella Makaron Świderki. more...
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Losing 0.9 kg a Week
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