Weigh In record (no journal entry) for 25 February 2016
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1577 kcal
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Fat: 50.45g | Prot: 104.99g | Carbs: 181.65g.
Breakfast: Nescafé Café Vienés, Puleva Leche Semidesnatada Calcio, Pan Integral, ElPozo Sobrasada, Edulcorantes (Sacarina). Lunch: Lay's Al Punto de Sal, Nestlé Chocolate Con Leche Extrafino, Naranjas, Fresas, Hacendado Bacalao a la Vizcaina, Pan Blanco. Dinner: Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Peras. more...
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2263 kcal
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Exercise:
Showering - 4 minutes, Elliptical - 1 hour and 13 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Estela15's Weight History
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