Weigh In record (no journal entry) for 19 October 2011
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91.2 kg
Lost so far: 4.6 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2011:
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894 kcal
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Fat: 22.49g | Prot: 42.69g | Carbs: 134.11g.
Breakfast: boiled egg, Turkey Sausage Patties, Biscuit. Lunch: red onion, bell pepper, Robusto Parmesan & Romano Pasta Sauce, spinach pasta. Snacks/Other: banana, GOLEAN Crunch! Protein & High Fiber Cereal. more...
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Gaining 0.3 kg a Week
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Stacy555's Weight History
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