Weigh In record (no journal entry) for 25 February 2016
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79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2016:
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1381 kcal
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Fat: 43.44g | Prot: 63.67g | Carbs: 185.30g.
Breakfast: Cafezinho, Sadia Soltíssimo Queijo Prato, Itambé Manteiga Extra com Sal, Pão Francês, Parmalat Leite Desnatado, Tirolez Creme de Ricota, Graça's Torrada Integral, Gold Achocolatado em Pó Diet, Parmalat Leite Desnatado. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras, Peixe Empanado Frito, Farofa, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Branco (Cozido), Banana Prata. Snacks/Other: Jasmine Maçã Desidratada. more...
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2126 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Chris161270's Weight History
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