Weigh In record (no journal entry) for 25 February 2016
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79.8 kg
Lost so far: 27.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1546 kcal
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Fat: 36.89g | Prot: 145.11g | Carbs: 159.34g.
Breakfast: Auchan Fromage Blanc 0%, Blanc de Poulet (Poulets à Rôtir ou à Griller), Andros Confiture Allégée Fraises, Bridelight Beurre Allégé, Krisprolls Petits Pains Suédois Complets, Café. Lunch: Herta Tendre Noix Supérieur. Dinner: Béghin Say Sucre Poudre, Spaghetti de Blé Entier (Cuit). Snacks/Other: Auchan Jambon Supérieur sans Couenne, Aldi Saucisses de Strasbourg, Thé Glacé, Céleri, LU Granola. more...
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2008 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Virginievalayan's Weight History
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