Weigh In record (no journal entry) for 25 February 2016
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64 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1012 kcal
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Fat: 24.00g | Prot: 42.83g | Carbs: 149.58g.
Breakfast: Morrisons Porridge Oats (40g). Lunch: Tesco Mango Chunks, Weight Watchers Berry Fruits Fromage Frais, Asda Mango Chunks. Snacks/Other: Walkers Quavers (16g), Weight Watchers Berry Fruits Fromage Frais, Soft Boiled Egg. more...
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Losing 3.5 kg a Week
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jaynegray's Weight History
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