Weigh In record (no journal entry) for 25 February 2016
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90 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1138 kcal
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Fat: 48.04g | Prot: 59.93g | Carbs: 118.90g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature. Lunch: Auchan Chocolat Noir Noisettes Entières, Thé sans Sucre, Herta Tendre Noix Supérieur, Boursin Salade et Apéritif Ail et Fines Herbes, Tomates Cerises, Salade Verte, Sveltesse Ferme et Fondant Chocolat Noir, Charal Steak Haché 5%. Dinner: Kiwi, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Liebig Soupe Épinards Artichauts. Snacks/Other: Clémentines. more...
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2523 kcal
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Exercise:
Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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clairette2638's Weight History
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