Weigh In record (no journal entry) for 25 February 2016
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113.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1081 kcal
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Fat: 28.78g | Prot: 51.99g | Carbs: 150.88g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Nutella Nutella, Cracotte Cracotte au Froment, Baguette. Lunch: Delisse Yaourt aux Fruits avec Morceaux, Morbier, Pâtes (Cuites), Baguette, Carottes. Dinner: Herta Tendre Noix Supérieur, Morbier, Baguette. more...
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3807 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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Mmaverick5's Weight History
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