Weigh In record (no journal entry) for 25 February 2016
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86.5 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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2006 kcal
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Fat: 61.35g | Prot: 197.17g | Carbs: 142.40g.
Breakfast: puolukka, jogurtti, ehrmann. Lunch: Mama Kananmakuinen Nuudeli, Täysjyvä, HK Naudan Jauheliha 10%, Arla Keso Raejuusto. Dinner: Pirkka Naudan Jauheliha 10%, Mama Kananmakuinen Nuudeli, Täysjyvä, Valio Raejuusto Maustamaton 2%. Snacks/Other: Punaviini, Pyymäen Leipomo Seitsemänviljanleipä, Maltodextrine (PPS), self omn. more...
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Losing 5.6 kg a Week
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Jumppakuikelo's Weight History
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