Ростовщик's Journal, 25 Feb 16

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Weigh In record (no journal entry) for 25 February 2016

89 kg Lost so far: 46 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:

1625 kcal

Fat: 58.20g | Prot: 59.22g | Carbs: 226.22g. Breakfast: Салями, Колбаса Докторская, Суп Куриный с Вермишелью. Lunch: Белый Хлеб. Dinner: Роллтон Картошка, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Мюсли. more...

3841 kcal

Exercise: Motor-Cross - 6 hours, Sleeping - 9 hours, Resting - 9 hours. more...

Losing 0.7 kg a Week

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Ростовщик's Weight History

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Ростовщик's Journal, 25 Feb 16

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Ростовщик's Weight History