Weigh In record (no journal entry) for 24 February 2016
|
59 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2016:
|
1025 kcal
|
Fat: 41.87g | Prot: 50.99g | Carbs: 119.73g.
Breakfast: Café, Queijo Minas. Lunch: Batata Doce, Subway Tomate, Alface, Subway Tomate, Coqueiro Sardinhas com Molho de Tomate, Batata Inglesa Cozida, Arroz Branco. Dinner: Batata Inglesa Cozida, Sadia Filé de Peito de Frango, Macarrão Fresco (Cozido). Snacks/Other: Kibon Tablito. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val_linda's Weight History
|