Weigh In record (no journal entry) for 24 February 2016
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74.8 kg
Lost so far: 10.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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221 kcal
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Fat: 15.17g | Prot: 18.79g | Carbs: 5.72g.
Breakfast: Kerrygold Aged Cheddar Cheese, Egg White, smart balance smart balance cooking spray, Earthbound Farm Organic Celery. more...
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Gaining 1.1 kg a Week
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Leftyfrhs's Weight History
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