Weigh In record (no journal entry) for 24 February 2016
|
54.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2016:
|
999 kcal
|
Fat: 28.27g | Prot: 47.91g | Carbs: 146.77g.
Breakfast: Truskawki Mrożone, Płatki Owsiane Zwykłe, Otręby Pszenne (Surowe), Banan, Mleko z 2% Tłuszczu. Lunch: Piątnica Serek Wiejski, Łowicz Dżem Wiśniowy, Sante Musli Owocowe. Dinner: Leczo Wegetariańskie. Snacks/Other: Orzechy Nerkowca, Rodzynki. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thornfield's Weight History
|