Ростовщик's Journal, 24 Feb 16

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Weigh In record (no journal entry) for 24 February 2016

89.1 kg Lost so far: 45.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2016:

1473 kcal

Fat: 52.57g | Prot: 83.12g | Carbs: 176.96g. Breakfast: Пельмени (Жареные, с Мясом), Яичный Омлет. Lunch: Корюшка Жареная, Корюшка, Суп Куриный с Вермишелью. Snacks/Other: Мюсли, Доширак Лапша со Вкусом Говядины. more...

3003 kcal

Exercise: Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Gaining 18.9 kg a Week

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Ростовщик's Weight History

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Ростовщик's Journal, 24 Feb 16

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Ростовщик's Weight History