Weigh In record (no journal entry) for 23 February 2016
|
99.4 kg
Lost so far: 17.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2016:
|
783 kcal
|
Fat: 39.00g | Prot: 79.00g | Carbs: 18.00g.
Breakfast: Scotch Eggs and Gluten Free Bread (Saskatoon Paleo). Lunch: Chipotle Chicken Stew (Saskatoon Paleo). more...
|
Losing 14.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|