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ZellaSky0086
Journal
23 Feb 16
ZellaSky0086's Journal, 23 Feb 16
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Weigh In record (no journal entry) for 23 February 2016
132.0 kg
Lost so far:
10.9 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2016:
72 kcal
Fat: 0.23g | Prot: 0.36g | Carbs: 25.06g.
Breakfast:
Bigelow Tea Green Tea, Equal Equal, Red Delicious Apples.
more...
3347 kcal
Exercise:
Walking (slow) - 3/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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ZellaSky0086's Weight History
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