Weigh In record (no journal entry) for 23 February 2016
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59.5 kg
Lost so far: 6.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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2373 kcal
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Fat: 99.84g | Prot: 96.49g | Carbs: 267.29g.
Breakfast: Skyr Mansikka, Atria Kalkkunaleike Ohuen Ohut, Valio Arkijuusto, Oululainen Jälkiuunipala, Sokeri, Maitokahvi. Lunch: Blå Band Lämmin Kuppi Tomaatti-Basilikakeitto Krutongeilla, Fazer Juuresleipä Palsternakka & Porkkana. Dinner: Nutella Nutella, Broilerinkoipi, Tomaatit, Perunamuusi. Snacks/Other: Oivariini Oivariini, Atria Kalkkunaleike Ohuen Ohut, Oululainen Jälkiuunipala, Sokeri, Tee (Haudutettu), Appelsiinit, Avokado, Alpro Soya Vanilla Flavour, Novelle Sinkki + E, Novelle Sinkki + E, Paulig Frezza Vanilla, Tee (Haudutettu), Marabou Premium 86% Cocoa, Valio Eila Kreikkalainen Jogurtti Kookos. more...
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1627 kcal
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Exercise:
Squats (Legs) - 5 minutes, Dance (slow step) - 15 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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Papuliina's Weight History
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