Weigh In record (no journal entry) for 22 February 2016
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103.5 kg
Lost so far: 10.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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601 kcal
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Fat: 21.83g | Prot: 43.89g | Carbs: 61.44g.
Breakfast: Zeytin, Zeytin, Zeytin, Doğal Peynir. Lunch: Haşlama. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Pişmiş Somon. Snacks/Other: Armut, Armut. more...
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Gaining 1.8 kg a Week
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busrabugra's Weight History
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