Weigh In record (no journal entry) for 22 February 2016
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59 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1099 kcal
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Fat: 61.17g | Prot: 56.18g | Carbs: 87.22g.
Breakfast: Stuffer Latticino Fresco Light, Olio Extra Vergine di Oliva, ovsianozagotovka, Latte, Uovo, Zucchine. Lunch: Delizie del Sole Minestrone 14 Verdure Surgelate, Olio Extra Vergine di Oliva, Grano Saraceno. Dinner: Carne di Petto di Tacchino, Delizie del Sole Minestrone 14 Verdure Surgelate, Grano Saraceno, Olio Extra Vergine di Oliva. more...
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1826 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 minutes, Sleeping - 7 hours, Resting - 15 hours and 56 minutes, Ballet - 1 hour. more...
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Losing 0.2 kg a Week
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EllySmith's Weight History
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