Серега Питерский's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

103.5 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

2146 kcal

Fat: 62.41g | Prot: 78.22g | Carbs: 21.47g. Breakfast: Сэн Сой Соевая Спаржа. Lunch: Яичный Белок, Вареное Яйцо, Черкашин Ветчина Краковская. Dinner: Водка. more...

3936 kcal

Exercise: Sleeping - 7 hours and 45 minutes, Sitting - 8 hours, Walking (moderate) - 5/kph - 4 hours and 15 minutes, Resting - 4 hours. more...

Gaining 0.7 kg a Week

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Серега Питерский's Weight History

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Серега Питерский's Journal, 22 Feb 16

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Серега Питерский's Weight History