Weigh In record (no journal entry) for 22 February 2016
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76.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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1051 kcal
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Fat: 56.55g | Prot: 40.97g | Carbs: 91.77g.
Breakfast: Gekochtes Ei, Nutella Nutella, MinusL Milch Haltbar 3,8% Fett, Chia-Samen, Gut & Günstig Sandwichtoast. Lunch: Salami, Mayonnaise, Gouda, Gut & Günstig Sandwichtoast. Snacks/Other: Milka Alpenmilch. more...
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Gaining 0.5 kg a Week
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susi1962 meyer's Weight History
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