Weigh In record (no journal entry) for 22 February 2016
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149.4 kg
Lost so far: 16.4 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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912 kcal
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Fat: 46.30g | Prot: 67.07g | Carbs: 63.16g.
Breakfast: Салат Овощной, Чай, Чай, Морепродукт Горбуша Натуральная. Lunch: Соленые Огурцы с Укропом, Курица с Грибами, Суп Грибной, Приготовленная Квашеная Капуста. more...
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Losing 0.4 kg a Week
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