Weigh In record (no journal entry) for 22 February 2016
|
74.3 kg
Lost so far: 8.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2016:
|
1160 kcal
|
Fat: 58.29g | Prot: 48.35g | Carbs: 104.54g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: AH Snacktomaatjes, AH Rode Pitloze Druiven, Perfekt Cashewnoten Ongezouten. Dinner: AH Puur & Eerlijk Magere Beefburger Jalapeno, Hema Linzensalade. Snacks/Other: Favorina Paaseitjes Gevuld, AH Pure Chocolade, Banaan. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|