Weigh In record (no journal entry) for 22 February 2016
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121.1 kg
Lost so far: 4.9 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2016:
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551 kcal
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Fat: 22.33g | Prot: 23.44g | Carbs: 63.44g.
Breakfast: Pirinç Pilavı, Zeytin, Kaşarlı Tost, Haşlanmış Yumurta. Lunch: Pirinç Pilavı, Etli Kuru Fasulye. more...
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Losing 17.2 kg a Week
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ibrahim.d41's Weight History
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