Weigh In record (no journal entry) for 21 February 2016
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128 kg
Lost so far: 1.4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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795 kcal
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Fat: 21.85g | Prot: 81.82g | Carbs: 68.74g.
Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Dr. Lange Klare Gemüsebrühe, Almased Almased mit Wasser. Dinner: Radieschen, Chicoree, Almased Almased mit Wasser. Snacks/Other: Aldi Apfelschorle. more...
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steady weight
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hagerbenamy's Weight History
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