vsem.sosat.konfety's Journal, 21 Feb 16

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Weigh In record (no journal entry) for 21 February 2016

93.9 kg Lost so far: 7.6 kg. Still to go: 33.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2016:

1097 kcal

Fat: 41.26g | Prot: 41.37g | Carbs: 140.39g. Breakfast: Адреналин Раш Энергетический Напиток, Тавр Колбаса Докторская. Dinner: Gallina Blanca Соус для Макарон Болоньезе с Мясом и Томатами, Янтарный Мир Продукт Сырный Плавленный, Свинина Тушеная, Barilla Spaghettini N.3. more...

2388 kcal

Exercise: Sexual Activity - 15 minutes, Hula Hoop - 10 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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vsem.sosat.konfety's Journal, 21 Feb 16

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