titoune83's Journal, 21 Feb 16

Weigh In record (no journal entry) for 21 February 2016
85.7 kg Lost so far: 1.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2016:
876 kcal Fat: 38.74g | Prot: 26.81g | Carbs: 109.46g.   Breakfast: Beurre Fouetté (Salé), Nesquik Chocolat Chaud, Leader Price Tartines Craquantes. Lunch: Banane, Leader Price Sucre en Morceaux, Café au Lait. Dinner: Tomates, Endive, Saint Nectaire, Leader Price Sucre en Morceaux, Rians Faisselle 6%, Vinaigrette César. Snacks/Other: Café au Lait, Leader Price Sucre en Morceaux, BN Chocolat. more...
2061 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 6.3 kg a Week

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Comments 
Ça va bien. on continue 
22 Feb 16 by member: pit-caribou

     
 

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titoune83's Weight History


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