Weigh In record (no journal entry) for 21 February 2016
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92 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2016:
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1449 kcal
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Fat: 82.41g | Prot: 69.62g | Carbs: 105.13g.
Breakfast: Kiwi, Kellogg's Spécial K Nature, Carrefour Lait Demi Écrémé. Lunch: McDonald's Salade Chicken Thaï, McDonald's Salade César. Dinner: Boudin Noir, Babybel Mini Babybel, Tomates Cerises, Boursin Salade et Apéritif Ail et Fines Herbes, Laitue Iceberg (y compris les Types 'Crisphead'). more...
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2917 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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clairette2638's Weight History
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