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AntoBattistoni
Journal
20 Feb 16
AntoBattistoni's Journal, 20 Feb 16
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Weigh In record (no journal entry) for 20 February 2016
55.1 kg
Lost so far:
3.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2016:
1259 kcal
Fat: 24.68g | Prot: 52.42g | Carbs: 50.98g.
Breakfast:
Arrozen Galletas De Arroz Integral, CasanCrem CasanCrem Light, Leche Entera, Durazno.
Lunch:
Tarta de Verdura, Pechuga de Pollo.
Snacks/Other:
Vodka (90 Pruebas), Melón.
more...
1383 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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AntoBattistoni's Weight History
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