Weigh In record (no journal entry) for 18 February 2016
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64.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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826 kcal
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Fat: 33.82g | Prot: 41.69g | Carbs: 94.07g.
Breakfast: Рис Вареный, Сухари, Кефир 1%. Lunch: Чай с Молоком, Язык Говяжий Отварной, Капустный Салат, Капустный Салат. Dinner: Капустный Салат, Яйцо (Целое), Яйцо (Целое). Snacks/Other: Яблоко Зеленое. more...
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Losing 1.2 kg a Week
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S.syrenova's Weight History
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