Weigh In record (no journal entry) for 20 February 2016
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96.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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1289 kcal
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Fat: 60.23g | Prot: 54.31g | Carbs: 129.07g.
Breakfast: Pasta z Makreli, Bułka Kukurydziana. Lunch: McDonald's Kanapka Drwala. more...
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Losing 1.4 kg a Week
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