Weigh In record (no journal entry) for 03 January 2010
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71.7 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2010:
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191 kcal
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Fat: 11.97g | Prot: 14.82g | Carbs: 4.62g.
Breakfast: pace picante, egg, whole milk, coffee. more...
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Losing 4.8 kg a Week
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