Weigh In record (no journal entry) for 19 February 2016
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97.7 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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511 kcal
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Fat: 12.57g | Prot: 19.11g | Carbs: 82.32g.
Breakfast: Комо Сыр Кантри, Кофе с Сахаром, Увелка Хлопья 5-и Зерновые Тонкие. Lunch: Растишка Творожок, Увелка Хлопья 5-и Зерновые Тонкие. Dinner: Чай, Капустный Салат, Комо Сыр Кантри. Snacks/Other: Седьмой континент Хурма, Вода. more...
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3560 kcal
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Exercise:
Showering - 1 hour, Housework - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Orxidey82's Weight History
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