Weigh In record (no journal entry) for 19 February 2016
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73.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1368 kcal
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Fat: 16.65g | Prot: 112.03g | Carbs: 138.69g.
Breakfast: Senseo Café, Saint Louis Sucre Morceaux de Canne. Lunch: Yoplait Yopa! Pêche Passion, Zeste de Citron, Casino Légumes du Potager, Pommes de Terre (Chair, avec du Sel, Bouillies), Picard Tranche de Filet de Colin d'alaska. Dinner: Casino Velouté de Légumes Variés, Pommes de Terre (Chair, avec du Sel, Bouillies), Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Yoplait Panier de Yoplait 0%. Snacks/Other: Heineken Bière, Amora Cornichons Croq'doux. more...
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1971 kcal
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Exercise:
Sleeping - 9 hours, Resting - 9 hours, Sitting - 6 hours. more...
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Losing 2.8 kg a Week
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