Weigh In record (no journal entry) for 19 February 2016
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1127 kcal
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Fat: 39.37g | Prot: 43.87g | Carbs: 150.66g.
Breakfast: Простоквашино Молоко Топленое 4%, Ашан Сыр Российский 50%, Картофель (с Кожей, без Соли, Приготовленный в Микроволновой Печи). more...
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Losing 0.4 kg a Week
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Grizlik37rus's Weight History
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