Weigh In record (no journal entry) for 19 February 2016
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76 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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602 kcal
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Fat: 28.31g | Prot: 25.23g | Carbs: 59.85g.
Breakfast: Gut & Günstig Champignons, Gouda, Mayonnaise, Gut & Günstig Sandwichtoast, Gouda, Chia-Samen. Lunch: Maggi Champignon-Sauce Fettarm, RUF Eierpfannkuchen. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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