Weigh In record (no journal entry) for 19 February 2016
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66 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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1610 kcal
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Fat: 88.95g | Prot: 58.13g | Carbs: 157.84g.
Breakfast: Café Expresso, Croissants au Beurre. Lunch: Paul Pain Au Chocolat, Noix, Graines de Sésame Entières Séchées, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Salade Verte, Mâche, Choux Cuits (à partir de Frais). Dinner: Baguette, Oeuf Brouillé, Épinards Cuits (à partir de Frais). Snacks/Other: Pomme, Friand à la Viande. more...
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1739 kcal
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Exercise:
Cooking - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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