lizavetaliza's Journal, 19 Feb 16

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Weigh In record (no journal entry) for 19 February 2016

58.8 kg Lost so far: 1.7 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2016:

440 kcal

Fat: 13.78g | Prot: 16.37g | Carbs: 70.53g. Breakfast: Суши Шоп Филадельфия, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром. more...

1624 kcal

Exercise: Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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