20 minutos de esteira fizeram a diferença!
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1773 kcal
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Fat: 80.54g | Prot: 57.43g | Carbs: 181.47g.
Breakfast: Nescau Nescau Pronto, Pão Francês. Lunch: Suco de Laranja Natural, Picanha, Sadia Linguiça Fininha, Ovo de Codorna, Batatas Fritas. Dinner: Kibon Sorvete de Chocolate. Snacks/Other: Barra de Cereal, Trident Chiclete. more...
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2318 kcal
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Exercise:
Gym - 39 minutes, Desk Work - 8 hours, Studying - 3 hours, Cardio - 21 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Fabiana Bacon's Weight History
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