00alberrto's Journal, 19 Feb 16

Weigh In record (no journal entry) for 19 February 2016
94.5 kg Lost so far: 3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2016:
671 kcal Fat: 13.00g | Prot: 66.98g | Carbs: 71.24g.   Breakfast: Hacendado Plátano, Tomates, Hacendado Atún Claro al Natural, Pan de Trigo Integral, Clara de Huevo, Huevo Revuelto. more...
Losing 4.9 kg a Week

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Comments 
Ya casi lo tienes! 
18 Feb 16 by member: xiuliu
Si jajaja, hoy ala noche no cenaré que mañana tengo que pesar menos de 94 voy justito justito, gracias. 
19 Feb 16 by member: 00alberrto

     
 

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00alberrto's Weight History


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