Weigh In record (no journal entry) for 18 February 2016
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58.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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874 kcal
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Fat: 45.63g | Prot: 60.79g | Carbs: 54.01g.
Breakfast: Мёд, Ламбер Сыр, Кофе Эспрессо, Веселый Молочник Молоко 2,5%. Lunch: Snickers Шоколадный Батончик, Куриные Грудки (Жареные). more...
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Losing 2.8 kg a Week
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