beregnash's Journal, 18 Feb 16

15,1
79.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2016:
3070 kcal Fat: 123.65g | Prot: 149.11g | Carbs: 336.51g.   Breakfast: Chicken Breast, Ham and Cheese Sandwich, Quaker 100% Whole Grain Oatmeal. Lunch: Pizza with Meat. Dinner: White Rice. more...
Gaining 0.1 kg a Week

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beregnash's Weight History


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