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ngarepnya turun 2kg....
tp cuma 0.5kg T,T
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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669 kcal
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Fat: 22.23g | Prot: 20.23g | Carbs: 96.31g.
Breakfast: Papaya. Lunch: Instant White Rice, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Cheetos Cheetos Net BBQ, Sari Roti Choco Chip Bread. more...
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Losing 1.2 kg a Week
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bunda AZ's Weight History
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