Weigh In record (no journal entry) for 18 February 2016
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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2192 kcal
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Fat: 49.90g | Prot: 140.11g | Carbs: 297.11g.
Breakfast: Wasa Integrale, Olio d'oliva, Albume d'uovo, Succo di Limone, Conad Spremuta di Arance Rosse. Lunch: Pomodori, Olio d'oliva, Albume d'uovo, Bottega di Sicilia Passata di Pomodoro Ciliegino, De Cecco Pasta di Kamut. Dinner: Olio d'oliva, Zucchine, Esselunga Riso Basmati, Samper Filetto di Tonnetto. Snacks/Other: Olio d'oliva, Kiwi, Esselunga Riso Basmati, Fage Yogurt Greco Total 0%, Baule Volante Farina Integrale di Avena, Mela Stark, Nature's Best Isopure Low Carb. more...
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Gaining 15.4 kg a Week
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Dennj Leone's Weight History
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