Weigh In record (no journal entry) for 18 February 2016
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62 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2016:
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1315 kcal
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Fat: 53.00g | Prot: 55.72g | Carbs: 151.02g.
Breakfast: Aldi Milch 1,5%, Knusperone Schoko Krunchy. Lunch: Milch 1,5%, Cocktailtomaten, Ei. Dinner: Milbona Kräuterquark, SPAR Stangensellerie, MinusL Milch-Haselnuss-Schnitte, Aldi Latte Macchiato. Snacks/Other: Snickers Riegel. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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